ARE YOU EXCITED TO GET UP IN THE MORNING AND STILL ENTHUSIASTIC AT THE END OF THE DAY?
If not, the good news is that you can be, by learning to manage your energy more skillfully. If you are like me, you’re probably asking yourself about now “What the heck is ‘managing your energy’? Well, I assure you it’s not some new wave palaver or mumbo-jumbo, but a proven approach to balancing your energy and life, to reduce stress and burnout.
The creator of it, Tony Schwartz, the author of “The Power of Full Engagement”, outlines the key concepts behind it.
