Too much Protein, in the long run, is not good The human being is genetically programmed to use as little energy as possible and to store a lot of energy for bad times by means of body fat. This programming … Read More
Uri Marmot Ointment It can be found in “Dörflädeli”, drug stores, and pass markets and is considered to be particularly beneficial because it is said to have analgesic and anti-inflammatory properties. It is valuable, but what is the marmot doing … Read More
Jetzt, da wir uns alle darauf vorbereiten, in die Berge zu gehen, zu Fuß und zu wandern, ist es wichtig, dies wi auf sichere Weise zu tun! Risikofaktoren / Prävention Zu schwere oder falsch getragene Rucksäcke können zu Muskel- und … Read More
Now that we are all getting ready to hit the road or the mountains, walking, and hiking, it is important to do it in a safe way! Risk Factors/Prevention Backpacks that are too heavy or worn incorrectly can cause muscle … Read More
Accident numbers increased as soon as the restrictions eased up Last year, 3471 people found themselves in an emergency in the Swiss Alps and had to be rescued. That is more than ever before. 112 people had fatal accidents while … Read More
ARE YOU EXCITED TO GET UP IN THE MORNING AND STILL ENTHUSIASTIC AT THE END OF THE DAY? If not, the good news is that you can be, by learning to manage your energy more skillfully. If you are like … Read More
Beer is made from Barley, Yeast, Hops, Water, and Grains. Fermentation converts the simple sugars in the grains and barley into alcohol. People have been brewing beer for around 6,000 years. It is thought the Sumerians discovered the fermentation process, … Read More
Bier wird aus Gerste, Hefe, Hopfen, Wasser und Getreide hergestellt. Die Fermentation wandelt den einfachen Zucker in den Körnern und Gerste in Alkohol um. Die Menschen brauen seit rund 6.000 Jahren Bier. Es wird angenommen, dass die Sumerer den Fermentationsprozess … Read More