Dominican Cacao, Best in the World; Wins Prize in London
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Editor 13:13:00 MONTE PLATA, NACIONAL LONDON.- The bar of the Hispaniola, is the name of the chocolate bar made with organic cocoa beans from the Dominican Republic, which beat several world heavyweight chocolate companies such as Akesson from England, Amedei … Read More

5 G Networks, Tinnitus & its Health Influence
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Tinnitus – those annoying ear sounds all of a sudden, the tinnitus appears and is noticeable by a constant hum, whistling, or ringing in the ear. These ongoing noises usually mean a major limitation on the quality of life for … Read More

The Stigma Around CBD, Starting with Crab Cakes
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Cat Cora Thinks It’s Time to End the Stigma Around CBD, Starting with Crab Cakes By Catherine Lamb, February 3, 2019 You might know Cat Cora as the first female Iron Chef on Food Network’s Iron Chef America, or the … Read More

Desperately Wanted: Good Chefs!
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This is a follow-up blog from my previous blog  “The Hospitality Dilemma” from January 12, 2019, published in the Swiss Newspaper “BLICK”, on Jan 12, 2019, by Dominique Rais, Katja Richard, and Flavio Razzino Desperately wanted:  Good Chefs! *The stressful … Read More

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My Stories, Videos, Recipes & Adventures from Around the World!

The World at War
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by Ulrich Koepf, March 4, 2026         Leave me a comment about this blog As we are sadly watching The world immerses itself in what certainly looks like a third world war. We have to keep in mind … Read More

Die Welt im Krieg
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von Ulrich Köpf, 4.März 2026       Bitte hinterlassen Sie mir einen Kommentar oder Ihre Meinung zu diesem Blog.   Während wir mit Bedauern zusehen, wie die Welt in einen Krieg gerät, der mit Sicherheit einem dritten Weltkrieg gleicht, müssen … Read More

The Attinghausen Castle Ruins and the Pouletburg Restaurant
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🏰 From Medieval Stones to Crispy Poultry — A Journey at Attinghausen’s Ruins & the Pouletburg If Swiss history and hearty comfort food had a lovechild, it would probably be the experience you get when visiting the Burgruine Attinghausen

Wie ich die Welt heute sehe: Macht, Globalisierung und die sich wandelnde Ordnung
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Wenn ich die Welt heute betrachte,               Schreibt mir unten in die Kommentare Ich sehe keinen klaren Kampf zwischen Gut und Böse oder zwischen Ost und West. Ich sehe ein System, das müde und überholt … Read More

How I see the World Today: Power, Globalization, and Shifting Order
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When I look at the world today, I don’t see a neat struggle between good and bad, or East and West. I see a system that is tired and outdated. Globalization, as it was designed and sold over the last … Read More

My Life Story as a Chef
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This is a short version of the life of a Chef and Hospitality Consultant spanning over 55 years and seven countries. Author Ulrich Koepf My Life Story as a Chef and Hospitality Consultant I was born in a small Town … Read More

Memories from the time in the Swiss Army
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Where are they all now, 54 years later?! The second page is a price list of provisions calculated for 100 Soldiers, that I had to use during my time!

“Bleib Links” in Bermuda
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Als Koch kam ich 1972 auf den Bermudas an, einer subtropischen Insel im Atlantik, etwa 700 Meilen vor der Küste New Yorks oder Carolinas. Direkt nach meinem Militärdienst in der Schweizer Armee war es mein erster Flug aus der Schweiz … Read More

The Hidden Melody of Switzerland: A History of Rhaeto-Romansh
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A Linguistic Fossil: The Origins of Romansh, the Fourth Language of Switzerland Once upon a time, around 15 BCE, Roman legions strolled into the Alpine regions of Raetia( Grison, Graubünden), probably mesmerized by the stunning views and the prospect of … Read More

My Swiss Army Memories
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My grandson, Just turned 16 a few months ago, soon he will have to start thinking about what he wants to do as a profession when he finishes school in another 2 years, apprenticeship or college?! Then at the age … Read More

Warning Notice to the Human Race
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            THE REALITY CHECK As we all have plenty of time to reflect, think, and reminisce about what is going on in the world right now, I decided to express my personal opinion, feelings, and … Read More

Ulrich K’s Erinnerungen der Dominikanischen Republik
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 Dominikanische Republik  In 1987 kam ich in Santo Domingo an, um an der Neueröffnung des neuen Jaragua Hotel, Resort und European Spa zu arbeiten. Ich war verantwortlich für die Installationen der Gastro Betriebe im ganzen Resort und danach eine Küchencrew … Read More

A Film called “Namaste Seelisberg”
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Have you ever visited this place?    Leave me c omment about this place   The Swiss Filmmaker Felice Zenoni, a native of Altdorf, Uri, Switzerland, just released a new movie called “Namaste Seelisberg.” High above the Rütli Meadow and Lake … Read More

🏰 Wo Ritter wachten und heute Poulet knuspert – die Burgruine Attinghausen & die Pouletburg
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Was hältst du von diesem Ort? Schreibt es mir es hier in die Kommentare.   Manche Orte erzählen ihre Geschichte nicht laut, sondern leise. Die Burgruine Attinghausen ist so ein Ort. Sie thront nicht spektakulär auf einem unbezwingbaren Felsen, sondern … Read More

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