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Hot Cross Buns, What are They?

🥯 What are Hot Cross Buns?

They’re small, yeast-leavened buns typically made with:

  • Flour, milk, and sugar

  • Warm spices like cinnamon and nutmeg

  • Raisins or currants

  • A cross on top (made from flour paste or icing)

They’re soft, slightly sweet, and smell like cozy holidays.


✝️ Why the Cross?

The cross on top symbolizes the crucifixion of Jesus, which is why they’re traditionally eaten on Good Friday. The bun itself represents the end of Lent (a time of fasting), so these were a little treat to break the fast.


📜 A Bit of History

  • Origin: Believed to date back to 12th-century England. A monk is said to have first marked the buns with a cross and handed them out to the poor on Good Friday.

  • 1600s England: They were so popular that Queen Elizabeth I tried to ban them (except on Good Friday, Christmas, or burials) because people thought they had magical, protective powers. No joke.

  • Folklore: In old English traditions, keeping a hot cross bun from Good Friday was said to protect a household from evil spirits. Hanging one in the kitchen could even prevent fires (and ensure perfect bread).


🎶 “Hot Cross Buns!” the Song

If you’ve ever played the recorder in elementary school, chances are you’ve played this tune:

🎵 Hot cross buns, hot cross buns,
One a penny, two a penny, hot cross buns! 🎵

This nursery rhyme dates back to at least the 18th century and was originally used by street vendors to advertise themselves. “One a penny” meant they cost one penny each (ah, the good ol’ days…).


🧁 Modern Takes

Nowadays, you’ll find all kinds of variations:

  • Chocolate chip versions

  • Orange and cranberry

  • Sticky toffee or caramel glaze

  • And even vegan or gluten-free ones


In short, Hot Cross Buns are a warm, spicy little piece of religious tradition, English history, folklore, and nursery rhyme all rolled into one. Also, they’re delicious toasted with butter.

Want a recipe?

Send me an email at  uliandnaz@gmail.com

Your Blogging Friend Ulrich Koepf

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