The “Keeping You Alive” Cookbook

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    How Not to Die Cookbook – buy it here from Amazon     Read my Blog about Cholesterol here  

Myth and Misconception about Cholesterol

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The egg has come under fire because of its relatively high cholesterin content. But recent research has corrected this and shows that in healthy people there is little correlation between dietary cholesterol and blood cholesterol; This is even shown in … Read More

The hidden spots of Switzerland – part one

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As I travel through this spectacular small country, I realize that no matter which part, whether in the French, German, or Italian speaking areas, whether traveling through a village, city, or mountain range, it is strikingly beautiful everywhere! I departed … Read More

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