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		<title>Daniel Humm is revolutionizing 3-Star Cuisine</title>
		<link>https://www.ulrichkoepf.website/daniel-humm-is-revolutionizing-3-star-cuisine/</link>
		
		<dc:creator><![CDATA[Ulrich Koepf]]></dc:creator>
		<pubDate>Thu, 08 Jul 2021 07:47:25 +0000</pubDate>
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					<description><![CDATA[<p>This is how the first vegan menu tastes in “Eleven Madison Park” in New York that could change the world. Beetroot is not a Kobe entrecôte. Adrià may have created espumas, fruit leathers, and other varieties of surprising textures, but &#8230; <a href="https://www.ulrichkoepf.website/daniel-humm-is-revolutionizing-3-star-cuisine/">Read More</a></p>
The post <a href="https://www.ulrichkoepf.website/daniel-humm-is-revolutionizing-3-star-cuisine/">Daniel Humm is revolutionizing 3-Star Cuisine</a> first appeared on <a href="https://www.ulrichkoepf.website">Food, Travel, and Stories from a Swiss Chef Who Cooked Around the World </a>.]]></description>
										<content:encoded><![CDATA[<h4></h4>
<p><img decoding="async" loading="lazy" class="aligncenter wp-image-10820 size-medium" src="https://www.ulrichkoepf.website/wp-content/uploads/2021/07/4ce78739-0f97-6f6f-5b98-6c931fb28aa1-300x160.jpg" alt="" width="300" height="160" srcset="https://www.ulrichkoepf.website/wp-content/uploads/2021/07/4ce78739-0f97-6f6f-5b98-6c931fb28aa1-300x160.jpg 300w, https://www.ulrichkoepf.website/wp-content/uploads/2021/07/4ce78739-0f97-6f6f-5b98-6c931fb28aa1-1024x546.jpg 1024w, https://www.ulrichkoepf.website/wp-content/uploads/2021/07/4ce78739-0f97-6f6f-5b98-6c931fb28aa1-768x410.jpg 768w, https://www.ulrichkoepf.website/wp-content/uploads/2021/07/4ce78739-0f97-6f6f-5b98-6c931fb28aa1-740x394.jpg 740w, https://www.ulrichkoepf.website/wp-content/uploads/2021/07/4ce78739-0f97-6f6f-5b98-6c931fb28aa1-370x197.jpg 370w, https://www.ulrichkoepf.website/wp-content/uploads/2021/07/4ce78739-0f97-6f6f-5b98-6c931fb28aa1-1170x624.jpg 1170w, https://www.ulrichkoepf.website/wp-content/uploads/2021/07/4ce78739-0f97-6f6f-5b98-6c931fb28aa1.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<h5>This is how the first vegan menu tastes in “Eleven Madison Park” in New York that could change the world.</h5>
<p>Beetroot is not a Kobe entrecôte. Adrià may have created espumas, fruit leathers, and other varieties of surprising textures, but his main contribution to the world of fine dining has been rethinking it. And that will probably also be the role of Daniel Humm. The Swiss could become the most influential chef of the next decade, <a title="THE PROFESSION OF CHEF" href="https://www.ulrichkoepf.website/the-profession-of-chef/" target="_blank" rel="nofollow noopener">a modern Bocuse.</a> The main ingredients of his kitchen are plants, but no matter how naturally a Demeter beef has grown and tastes great, and even if it was <a title="On the Johann Wolfgang von Goethe Vacation Path" href="https://www.ulrichkoepf.website/johann-wolfgang-von-goethe-vacation-path/" target="_blank" rel="nofollow noopener">exposed to Mozart</a> symphonies while it was growing, it cannot be compared to a steak made from Kobe beef Kagoshima.</p>
<h5>More time and creativity.</h5>
<p>The most important ingredient of the future is therefore creativity, time, and manpower. Refining vegetables so that they become a tasty and social experience requires a lot more thought than frying a good piece of meat to the point and combining it in an interesting way. Not simply replacing butter and cream with some highly processed soy industrial product, and finding new ways to clarify broths other than with egg white, is challenging because you can hardly rely on decades-old, traditional knowledge. In<a title="Maintaining Your Health on a Plant-Based Diet" href="https://www.ulrichkoepf.website/maintaining-your-health-on-a-plant-based-diet/" target="_blank" rel="nofollow noopener"> a plant-based kitchen</a>, the product is not worth much on its own; only intensive occupation with it &#8211; combined with the enormous effort of preparing it in an exciting way &#8211; turns it into a memorable dish.</p>
<h5>Event from the clay pot.</h5>
<p>EMP remains EMP, and there are now clay pots in the refrigerator where ducks used to be dry-ripened. They hide beetroot inside, which is first smoked, dehydrated, then rehydrated for three days and then, wrapped in salads and herbs, and baked in this vessel. The result is &#8211; you have to put it this way &#8211; a rich, extraordinary taste that is reminiscent of meat. The beetroot is served after it has been freed from the vessel at the table with a hammer and wrapped in lettuce, kimchi, and thinly sliced ​​nashi brine. There is also a beetroot red wine jus, which tastes dark, sweet, earthy, and slightly sour.</p>
<p><img decoding="async" loading="lazy" class="alignnone size-medium wp-image-10819" src="https://www.ulrichkoepf.website/wp-content/uploads/2021/07/1cab0f6b-1d80-43bd-915a-81ed6089bd6a-300x93.png" alt="" width="300" height="93" srcset="https://www.ulrichkoepf.website/wp-content/uploads/2021/07/1cab0f6b-1d80-43bd-915a-81ed6089bd6a-300x93.png 300w, https://www.ulrichkoepf.website/wp-content/uploads/2021/07/1cab0f6b-1d80-43bd-915a-81ed6089bd6a-1024x317.png 1024w, https://www.ulrichkoepf.website/wp-content/uploads/2021/07/1cab0f6b-1d80-43bd-915a-81ed6089bd6a-768x238.png 768w, https://www.ulrichkoepf.website/wp-content/uploads/2021/07/1cab0f6b-1d80-43bd-915a-81ed6089bd6a.png 1280w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>The post <a href="https://www.ulrichkoepf.website/daniel-humm-is-revolutionizing-3-star-cuisine/">Daniel Humm is revolutionizing 3-Star Cuisine</a> first appeared on <a href="https://www.ulrichkoepf.website">Food, Travel, and Stories from a Swiss Chef Who Cooked Around the World </a>.]]></content:encoded>
					
		
		
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		<title>Myth and Misconception about Cholesterol</title>
		<link>https://www.ulrichkoepf.website/myth-and-misconception-about-cholesterol/</link>
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		<dc:creator><![CDATA[Ulrich Koepf]]></dc:creator>
		<pubDate>Tue, 06 Apr 2021 13:58:30 +0000</pubDate>
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		<guid isPermaLink="false">https://www.ulrichkoepf.website/?p=9671</guid>

					<description><![CDATA[<p>The egg has come under fire because of its relatively high cholesterin content. But recent research has corrected this and shows that in healthy people there is little correlation between dietary cholesterol and blood cholesterol; This is even shown in &#8230; <a href="https://www.ulrichkoepf.website/myth-and-misconception-about-cholesterol/">Read More</a></p>
The post <a href="https://www.ulrichkoepf.website/myth-and-misconception-about-cholesterol/">Myth and Misconception about Cholesterol</a> first appeared on <a href="https://www.ulrichkoepf.website">Food, Travel, and Stories from a Swiss Chef Who Cooked Around the World </a>.]]></description>
										<content:encoded><![CDATA[<h5>The egg has come under fire</h5>
<p><img decoding="async" loading="lazy" class="size-full wp-image-9672 alignright" src="https://www.ulrichkoepf.website/wp-content/uploads/2021/04/Unknown.jpeg" alt="" width="300" height="168" srcset="https://www.ulrichkoepf.website/wp-content/uploads/2021/04/Unknown.jpeg 300w, https://www.ulrichkoepf.website/wp-content/uploads/2021/04/Unknown-50x28.jpeg 50w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<p>because of its relatively high cholesterin content. But recent research has corrected this and shows that in healthy people there is little correlation between dietary cholesterol and blood cholesterol; This is even shown in studies where several eggs per day and a person were on the menu. In the egg, cholesterol is found exclusively in the yolk fat; it can only be influenced insignificantly by breeding and feeding. And contrary to a popular opinion, which is occasionally misused to provide misleading consumer information, <a href="https://the-chicken-chick.com/ameraucana-easter-egger-or-araucana/">eggs from Araucana</a> <a href="https://the-chicken-chick.com/ameraucana-easter-egger-or-araucana/">chickens (the only &#8220;green layers&#8221;</a>) or from quail (speckled eggs) do not have a lower, but sometimes even higher cholesterol content. This apparently ineradicable wishful thinking can be easily refuted; Cholseterin-free eggs would not be able to hatch chicks, which would automatically cause such breeds to become extinct</p>
<h5>What about the color of the shell?</h5>
<p>The usual quiz question &#8220;who lays white eggs, who brown eggs?&#8221; is always answered incorrectly. Because with the plumage color, as one might assume, there is no connection. Rather, it is a question of a genetic freak of nature, in that the color of the eggshells is combined with that of the chicken&#8217;s earlobes: breeds with white earlobes lay white-skinned eggs, breeds with red earlobes lay brown-skinned eggs.<br />
<ins class="adsbygoogle" style="display: block; text-align: center;" data-ad-layout="in-article" data-ad-format="fluid" data-ad-client="ca-pub-4134395131730757" data-ad-slot="1692166442"></ins>The widespread opinion, however, that brown eggs are healthier or even more ecologically produced, is based on an old wive&#8217;s tale.</p>
<h5>The Yolk and Egg White</h5>
<p><img decoding="async" loading="lazy" class="size-full wp-image-9673 alignright" src="https://www.ulrichkoepf.website/wp-content/uploads/2021/04/Unknown-1.jpeg" alt="" width="262" height="192" srcset="https://www.ulrichkoepf.website/wp-content/uploads/2021/04/Unknown-1.jpeg 262w, https://www.ulrichkoepf.website/wp-content/uploads/2021/04/Unknown-1-50x37.jpeg 50w" sizes="auto, (max-width: 262px) 100vw, 262px" /></p>
<p>Contrary to popular belief, the color of the yolk has no connection whatsoever with the nutritional value, taste, or way of keeping the chickens; it all depends on the feed. <a title="Not all Calories are Created Equal" href="https://www.ulrichkoepf.website/not-all-calories-are-created-equal/" rel="nofollow ">While the Swiss prefer more intense yellow yolks, the Americans (also with health concerns) prefer it pale yellow.</a></p>
<h5>Very Nutritious, and Versatile</h5>
<p>Eggs are a valuable staple food. One egg covers around 10 percent of the daily protein and mineral requirement as well as a quarter of the vitamins A and D. In addition, it has ideal kitchen qualifications: foam formation and stability (whipped egg white), emulsion stability of the egg yolk (mayonnaise), baking and cooking properties (emulsifying, stabilizing, coagulating, liquid binding), not to forget the coloring effect of the egg yolk (baked goods and pasta).<a title="Animal vs. Plant Base Diets" href="https://www.ulrichkoepf.website/meat-vs-vegetable-protein/" rel="nofollow "> The protein content of three eggs corresponds to that of 110 grams of steak</a> (with a big market price difference).<span class="Apple-converted-space"> </span></p>
<h5>In Switzerland we consume approximately 200 Eggs per person; in<span class="Apple-converted-space">  </span>America about 295 per person.</h5>
<h5>All of this justifies finally thinking again about those who lay these eggs: the chickens.</h5>
<p><img decoding="async" loading="lazy" class="size-medium wp-image-9674 alignright" src="https://www.ulrichkoepf.website/wp-content/uploads/2021/04/Anatomy-of-a-Chicken-300x199.png" alt="" width="300" height="199" srcset="https://www.ulrichkoepf.website/wp-content/uploads/2021/04/Anatomy-of-a-Chicken-300x199.png 300w, https://www.ulrichkoepf.website/wp-content/uploads/2021/04/Anatomy-of-a-Chicken-768x510.png 768w, https://www.ulrichkoepf.website/wp-content/uploads/2021/04/Anatomy-of-a-Chicken-50x33.png 50w, https://www.ulrichkoepf.website/wp-content/uploads/2021/04/Anatomy-of-a-Chicken-600x398.png 600w, https://www.ulrichkoepf.website/wp-content/uploads/2021/04/Anatomy-of-a-Chicken.png 800w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<p>&nbsp;</p>
<p>Original story by Heini Hofman, Urner Wochenblatt, April 3, 2022</p>
<p>&nbsp;</p>The post <a href="https://www.ulrichkoepf.website/myth-and-misconception-about-cholesterol/">Myth and Misconception about Cholesterol</a> first appeared on <a href="https://www.ulrichkoepf.website">Food, Travel, and Stories from a Swiss Chef Who Cooked Around the World </a>.]]></content:encoded>
					
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