The “Keeping You Alive” Cookbook

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    How Not to Die Cookbook – buy it here from Amazon     Read my Blog about Cholesterol here  

Myth and Misconception about Cholesterol

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The egg has come under fire because of its relatively high cholesterin content. But recent research has corrected this and shows that in healthy people there is little correlation between dietary cholesterol and blood cholesterol; This is even shown in … Read More

A Basic Culinary Tour de Paris

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Waiting over pain au chocolat in a walkway bistro, chilling after a romantic day of roaming around the Seine and wondering about symbols like the Eiffel Tower and the Arc de Triomphe… the ultimate Paris experience needs both leisure and … Read More

Regional comfort foods of Switzerland

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  In the German-speaking regions of Switzerland popular items such as Pork Schnitzel with French fries, Veal Julienne with mushrooms in a cream sauce served with potato hash browns (Roesti) are more likely influences from Germany and Austria according to … Read More

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