Not all Calories are Created Equal

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Too much Protein, in the long run, is not good The human being is genetically programmed to use as little energy as possible and to store a lot of energy for bad times by means of body fat. This programming … Read More

Short Story:  THE PLATE – DER TELLER

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by Leah C. Walden-Hurtgen, a service attendant in our restaurant  (2001-2006) – Martini’s Bistro-Bar in Miami, now living in California. I am washed and polished, rested and bored. I sit on my shelf, reminiscing of the past nights: the music, … Read More

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